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Getting out and about

WITH restrictions relaxing, locals are now able to get out and about and enjoy the many attractions that Victoria has to offer., And the good news is that many of the attractions are right on our doorstep. Take for example Gooram Falls and Polly McQuinn’s – just a short 30 minute drive from Alexandra., So […]

Lockdown habits to kick and keep

AS Victorians begin to dust off the lockdown cobwebs, now is the time to replace bad habits with good ones, say Monash University behaviour experts., Just as lockdown disrupted our routines and behaviour, the easing of restrictions brings a fresh opportunity to change our habits., That might mean shedding the bad ones – like snacking […]

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